Why Summer is a Crucial Time to Prioritize Mental Health Treatment for Teens

As a psychologist who has worked closely with adolescents and families navigating complex mental health challenges, I often encourage parents to view summer not just as a break from school, but as a critical opportunity for focused healing.
For teenagers struggling with post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), or eating disorders, the summer months can provide a uniquely supportive environment to engage in treatment—free from many of the pressures and distractions that typically interfere with progress during the school year.

The Academic Calendar Often Competes with Mental Health Needs
During the academic year, teens are under constant stress. They’re balancing demanding coursework, social pressures, extracurricular commitments, and in many cases, unrelenting internal struggles. This can significantly limit their capacity to engage in meaningful treatment.