Restore balance, overcome stress, and move forward with clarity and purpose.
Expert, Licensed Mental Health Care Designed for Your Life and Work
We see you.
You're the one others rely on. You keep it all moving — the career, the responsibilities, the people who need you — even when it costs you sleep, peace, or joy.
At Balanced Collective, we offer in-person and virtual therapy for individuals navigating stress, change, and emotional challenges that impact daily life. People often come to us feeling overwhelmed, stuck, or unsure how to move forward.
Whether you’re navigating overwhelm, burnout, or something harder to name, we’re here to help you find clarity, strength, and relief.
Our care is specialized, evidence-based, and designed to fit your life. Because your time and wellbeing matter.
Care that is Personal, Grounded, and Intentional
Balanced Collective was created to offer a more thoughtful alternative to fast-paced, one-size-fits-all models of care. Our clinicians work collaboratively with clients, at a pace that allows for understanding, skill-building, and meaningful change.
Our approach emphasizes:
Evidence-based, trauma-informed therapy
Care that is responsive to your goals and circumstances
Clinical expertise paired with human connection
Thoughtful pacing rather than rushed solutions
Support for Life’s Most Complex Moments
Our clinicians work with people navigating a wide range of concerns, including:
Ongoing stress, overwhelm, or burnout
Parenting and caregiving challenges
Grief, loss, and major life transitions
Anxiety-driven patterns that feel hard to interrupt
Emotional concerns that have not eased with general approaches
Past traumas causing present day pain
Care is tailored to your needs and guided by clinicians with focused training and experience.
Finding the
Right Fit
Choosing a therapist is an important decision. Learning more about our clinicians and their areas of focus can help you decide what feels right for you.
Your space.
Your choice.
Rooted in the Milwaukee Area.
The power of human connection is often overlooked. There is something healing about being in a physical space that is dedicated solely to your wellness.
Balanced Collective provides in-person therapy in a calm, professional setting in the Wauwatosa / Milwaukee area. Many clients value the consistency and presence that face-to-face care offers. However, the demands of daily life means virtual care may be the best choice for your life; therefore, telehealth is offered.
In-person sessions, telehealth available
Self-pay services
Free consultation available
Lyra Provider
Getting Started
If you’re considering therapy and would like help deciding on a next step, we invite you to schedule a free consultation.
Balanced Collective stands at the intersection of structure and softness — a trauma-informed, values driven practice founded by a veteran and trauma psychologist who understands both the fight to survive and the discipline required to heal.
At Balanced we believe healing is rooted in authentic connection, thoughtful care, and sustainable wellness for all. We’re committed to creating a space where people feel seen, supported, and empowered to grow.
Wellness Through Balance
We model the same balance we encourage in our clients. Our team is supported to work in ways that allow for presence, purpose, and rest — because clinicians who are well can offer truly effective care.
Relationships First
We value connection over quick fixes. Every therapeutic relationship is built on trust, empathy, and collaboration — tailored to each client’s unique journey.
Integrity in Practice
We use evidence-based approaches that honor your experience, not just your symptoms. We don’t let outside systems or checklists dictate your healing — you and your goals come first.
Personalization with Purpose
No two people are the same, and neither is our care. We meet you where you are, build on your strengths, and support you with tools and insights that fit your life and values.
Inclusive and Affirming Care
We serve individuals from all walks of life with respect, curiosity, and humility. Our practice is committed to ongoing learning and creating spaces where everyone feels safe and understood.
Our Values
